About

Hey there!  My name is Cheryl and I am glad you stopped by to read my blog!

This about page has had me pretty puzzled for quite a while now.  Who am I and what am I writing about?  That’s a HUGE question!   Well, I have been married for 11+ years (to a fantastic man) and have 2 fun loving and busy children AND one on the way (May 2013).  Teaching fitness has been my passion for about 4 years..especially Zumba , Les Mills programs and personal training.  After declaring my hatred for running, I ran my first race 4 years ago.  This race changed my idea of running and opened the door for completing more races.  I even crossed over into Sprint Triathlons.  You could say that  I am hooked!

On my journey to becoming healthy in all areas, I decided to over haul my eating.  My husband and I were stuck in the rut of grilled chicken and broccoli and grabbing kids’ snacks on the side.  I knew an intervention needed to happen.  After being inspired by many healthy living blogs, I started this blog to keep us accountable and help us try new things.  We have since broadened our FRESH horizons and the boxes of cheez-its are LONG GONE!

We are continually evolving, which led me to our biggest adventure: moving this VERY Southern family to New Hampshire.  I mean my daughter has a double name for heaven’s sake.   I have now officially survived my first REAL New England winter.  The family has even become skiers!  Hopefully I can encourage you all in different stages of life, just as you all encourage me.

I often refer to my family members in my posts, so here’s a quick look at the key players:

“B”

husband extraordinare.involved father.chef with a gourmet flare.loves to run and workout, thankfully he taught me. a man of faith and conviction.  often seen playing wrestle fights with two little mosleys.

“b”

energetic 9 year old. a lover of people. can give you any sports stat. keeps us accountable, especially on Sunday mornings. a boy with a big heart.

“IR”

imaginative 6 year old. loves all things horses, princess and pink. prefers to speak in Spanish. aspiring Rockette, Lord help us all.

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* I can do ALL things through Christ who strengthens me.” Phil 4:13

Disclaimer:  All opinions on this site are my own.  These are not medically recommended, but based on my personal experiences and research.  Please consult your physician before beginning any type of exercise or nutrition plan.