Barre Sculpt-

Barre Sculpt

Looking for a way to change your body, tone up, tighten up and feel good? Take a look at Barre Sculpt. This 60 minute class incorporates: balls, bands, 3 pound weights, sliding floor discs and the Barre. Sound easy? Not quite, but you are guaranteed to feel a difference! This class is very unique as it crossworks different muscle groups at the same time, ie: while squatting, a weight will be held to work your arms. Our local instructor, Kathy Carroll does an amazing job of incorporating pilates moves to strengthen the core. Taught with current and upbeat music, you will enjoy this class! Check out Barre Sculpt at Dance Stop Studios in Marietta, GA as well as other locations across the US!

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