Namaste: The light in me recognizes the light in you.
The Mosleys grabbed a few yoga mats, thanks to Portsmouth Lululemon, and headed to Prescott Park for Childlight Yoga. A storm was headed our way, but nothing could keep the yogis from a beautiful, fun and somewhat peaceful 35 minute session.
We had NO idea what to expect. Would IR be able to do the postures? Would b even be interested? The questions were immediately answered: yes and yes. The two instructors led us through lots of different poses using stories, imagination, and interaction. We were a field of sunflowers, crashing waves in the ocean, powerful and SMART students, fish that brushed our teeth, butterflies and surfers. My kids’ favorite segment was the surfing which led us into Warrior 1 and Warrior 2 poses. All ages of kids were welcome.
b was a strong butterfly.
I loved this time with my kiddos. We stretched, laughed, danced and sang together. Momma even found her inner peace…
Check out Childlight Yoga in your area for more details.
Speaking of taking care of your body, remember to enter the Foot Rubz Giveaway. Contest ends on Friday, June 29th.